KIM

LAVERE

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    balancing stress with ayurveda + self-care

    balancing stress with ayurveda + self-care

    While running from meeting to meeting during my old corporate days, I would often fantasize about stress magically disappearing from my life. It was easy to blame the hustle & bustle of New York City and the competitive fashion retail environment. But four years later, I must admit that even after moving to a small, rural town and shifting careers from retail to wellness, I still encounter plenty of stressful situations in my work and personal life. And I have come to realiz
    ayurveda travel tips

    ayurveda travel tips

    I just got back from a whirlwind week in New York and am currently sitting at my kitchen table with a clay mask on, slippers adorned, and coconut oil all over my body. I spent the last week buzzing around the city, co-hosting an Ayurveda pop-up dinner, visiting friends & old stomping grounds, and conjuring up future collaborations so I can get to NYC more often. I realized on this trip how much my purpose is to be a wellness translator, especially for urban dweller corporate
    Manifesto

    Manifesto

    In July of 2015, I left my ten year retail career, moved out of my Brooklyn apartment, and booked a one-way ticket to Copenhagen. Ten countries, ten months, and hundreds of journal entries & recipes later, I am so excited (and scared sh%tless) to now share the full story with you. My journey was a call to the world in search of true food & authentic connection, and a call from within to let go, live unapologetically, and follow my gut no matter where it needed to go. ​ I mus
    Esalen Day 1 : Case of the Freak Outs

    Esalen Day 1 : Case of the Freak Outs

    I have a lot of nervous energy right now and need a release. Some of it is pent up energy from spending the last two days in a car with my mom and sister driving up the coast to drop me off here at Esalen. And now being here, I feel pretty out of place and find myself trying to pinpoint what it is that makes me feel slightly uncomfortable. I fear that this week is going to go by so fast and I haven’t really identified what my intention is on being here. Everyone seems to ra
    Nothing changing vs everything changing : JFK-LAX flight

    Nothing changing vs everything changing : JFK-LAX flight

    When I’m about to write that life started to unravel after Mike died, I’m sure most people would assume that life unravelling = kim spiraling out of control, losing her shit, and going crazy. But what I really feel is that I’m uncovering a whole world that has never been taught to me before, a world that seemed right under my nose this whole time. It’s a world of awareness and intuition, where actions are taken based on what you feel in your gut & your heart rather than your

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