balancing stress with ayurveda + self-care
While running from meeting to meeting during my old corporate days, I would often fantasize about stress magically disappearing from my...
balancing stress with ayurveda + self-care
ayurveda travel tips
when your values become your saboteurs
Manifesto
Esalen Day 1 : Case of the Freak Outs
Nothing changing vs everything changing : JFK-LAX flight
Discovering Pema Chodron : Tulum, Mexico
Testing the waters of solo travel : Tulum, Mexico