Ayurveda Granola | super grains | cumin | cardamom
It has now been a few weeks since our self-care retreat that my dear friend Maggie and I hosted up in West Sonoma County, where we focused the weekend on taking care of our minds and bodies. We ate delicious meals using produce harvested daily from the Lotus Feed Farm, nourished our bodies with coastal hikes & morning yoga, and connected with like minded others. As the retreaters enter back into their daily routines, they have been asking for recipes to keep the self-care goi