balancing stress with ayurveda + self-care
While running from meeting to meeting during my old corporate days, I would often fantasize about stress magically disappearing from my life. It was easy to blame the hustle & bustle of New York City and the competitive fashion retail environment. But four years later, I must admit that even after moving to a small, rural town and shifting careers from retail to wellness, I still encounter plenty of stressful situations in my work and personal life. And I have come to realiz